body · Health · Life · Uncategorized

I’m allergic to grass!

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Allergic rhinitis. The condition when you’re allergic to Rhinos. I jest. I’m talking about Hayfever. 1 in 5 people get it and I know many joke about it when asked why they’re all nasally and blowing their nose in decent weather, they respond “I’m allergic to grass”! Though sometimes, it’s really not that funny! Severity varies person to person, and then on the current pollen count. The higher the pollen count, the more severe the symptoms – higher exposure to the allergen. It also depends on the type of pollen the person is allergic to. This is also referred to as pollinosis.

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Symptoms include; the sniffles, runny nose, sore throat, swelling, itchy eyes and more. A lot of people get it to a mild degree, getting “sneeze and sniffles” as I like to call it. This is also the way I suffer with Hayfever. I also get itchy eyes that just water and a scratchy sore throat sometimes when it’s quite bad, though I also spend a lot of time indoors with my current health so I’m not as affected as much as I would be if I were to be outside often. When I was in secondary school, I witnessed the worst hayfever sufferer I’d ever seen. Everyone seems to have hayfever to some degree but boy, this was bad! His face had swollen, his eyes had swollen in to little more than slits, his voice was croaky. He had it bad! I remember thinking how insane it was that someone could react so badly to nature.

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Tissues! One of my best friends in my handbag. Okay, so I’m the type that has the kitchen sink in her handbag, but truly, one thing I can not go without, is tissues. I try and have a little pack of wet wipes in there too. Always very useful! I’m prone to sniffles in winter and Hayfever in the summer, so I always need my tissues. If you end up having to blow/wipe your nose a lot, you can rub some Vaseline or a crappy lip balm on to the side of your nostrils before you go to blow it, then instead of rubbing the skin more and making it dry and crack, you will rub the Vaseline off; so you don’t have such a sore nose! In winter, I’m permanently applying Vaseline to my nose, though if you do it and leave it in the spring/summer, you’re inviting pollen to the end of your honker; so apply it,  then blow! These have been crucial things for me with suffering from hayfever. They may or may not work for you, but it’s nice to share. I also have a nasal spray that squirts up my nose which helps too. Do you have any tips for coping with allergies?

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If you check the forecast and a high pollen count is predicted, you can nip symptoms in the bud by taking an antihistamine before leaving the house. It doesn’t work for everyone, some people are still symptomatic but less severe, others, it completely knocks them out of the ball park. Though it’s also worth keeping in mind that they can make you rather drowsy.  If you suffer severely and antihistamines don’t help, your GP will be able to help you out. So don’t be afraid to ask just because “everyone” has it. We’re all affected differently by different things and there is no shame in asking for something to relieve your symptoms! And remember, cover your nose when you sneeze!

Beauty · body · Health · self-care · Uncategorized

A Busty Girls Guide to Boobs – Fitting

As a very busty (42K) lady, I know the importance of a good bra. It’s important to strap the girls in to a bra that fits properly. So many people wear the wrong size bra, which not only affects the appearance of your breasts (quad boobs??) but it can also cause real issues. If your bra hurts, digs in, pulls on your shoulders, tries to impale your tits with its underwire, causes bulging or gapes etc, then your current bra is not for you.

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Wearing a poor fitting bra can cause a number of issues. Backache, sore shoulders, neck pain, headache, trouble breathing, skin conditions (man, fungal infections on your underboobs are a thing and they are NOT FUN), circulation problems, stress on muscles and bones, and probably some other stuff too.

Health issues aren’t the only problems a poorly fitting bra can cause. A rubbish bra can throw off your posture, but also make you look a bit… weird. Quad boob, saggy boobs, looking bulky, broader or just strange. A well fitting bra can change your entire silhouette, as well as ease any discomfort and pain.

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So? How do you know if your bra would be better off as a bird feeder? Here are some ways to tell if it is too small:

  • Thy cup runneth over/you get quad boob – your cups are too small.
  • The band digs in – you need a larger band size! A bra should be tight but it shouldn’t be digging in like the string on your Sunday pork roast.
  • The wire wants to impale you – usually this is due to cups being too small.
  • The shoulder straps cut in – this can be down to small cups, but sometimes the band can be an issue too.
  • The centre gore doesn’t want to nestle in to your bossom – if the wire is pushed away from your body, the cups are too small. The wire should not be sitting on top of any breast tissue!

What about if it is too big? Well, there are ways to tell that too.

  • It’s riding up – this is pretty common. If the band is riding up your back, then it is too big. The band should stay horizontal the entire way around your body.
  • Your cups have room for snacks – if your cups gape, they are too big. However, most pairs of breasts are asymmetrical; if one is bigger than the other, you should fit to the bigger breast. Doing this can result in one cup gaping, in which case you can try another style bra, or use a fillet to even things out if you’re self-conscious. Generally, nobody else will be able to tell.
  • Your cups dimple or wrinkle – they’re too big!
  • The band is loose enough to use as a slingshot – you should be able to comfortably slide a finger under and around the band. If you can pull it more than 2 inches away from your body, then your band is too big.

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So, if the cups are small, size them up, if they’re big, go down a size. Same with the band, right? Well actually, it’s not quite that simple. Bra sizes are relative! A 40D will have the same cup volume as a 38C. This is called a sister size. If you go up a cup size, go down a band size; if you go up a band size, go down a cup size. So, if you have an issue with your bra fit, but feel it is minor, give your sister sizes a try first or try a different style of bra. Remember, fluctuating hormones can alter breast size, so be mindful of this when fitting. Swollen period boobs, anyone?

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If your bra is miles off, I highly recommend getting fitted by professional.

I hope this helps any tangled titties! This is by no means a professional or comprehensive guide. I’m just sharing my experiences as a plus sized, well endowed woman. If in doubt, go and get fitted.

P.S! If you’re wanting to check out a lingerie blogger who has a wealth of information as well as recommendations, I highly recommend checking out the beautiful George from Fuller Figure Fuller Bust.

All images in this post are stock images as I’m not comfortable with sharing my own undercrackers with the world.